When your brain won’t shut off and you
keep adding more tabs in your head.
When slowing down feels wrong so
you reach for your phone instead.
When your tone shifts and you
hear yourself getting sharp.
When you’re already past your
limit but you keep going anyway.
When everything lands on you and
you don’t even question it anymore.
When saying no feels heavier than
just overextending yourself (again).
When something feels off but you
brush it off because “it’s fine.”
When you know you need more but
you keep choosing everything else first.
When there’s “no time” so you
make yourself the last priority.
When everything piles up and
your body takes the hit.