You’re stretched to the limit because grinding is necessary right now, but when you finally have a moment to chill, all you want to do is zone out on Netflix instead of picking up that paintbrush that once brought you peace or replying to those 23 unanswered “hey, let’s catch up” texts. Let’s be honest, you’re tired, on the brink of tears from the overwhelm, and the quality of work you’re producing isn’t what you’re used to. You know you’re hard on yourself, but you feel like a hot mess, and this just isn’t you—or how you want to function.

Now, you find yourself at a crossroads. That big heart of yours loves supporting others, but when is it your turn? You feel a mix of guilt, annoyance, and even resentment as you think about what you truly want for yourself. Now you’re torn between the life you’ve been living and the one you secretly crave. A voice inside keeps asking, “Is this really what I want?”, yearning for the courage to choose what’s right for you, even if it means letting go of what’s familiar or making some shifts.

Now, the pieces are scattered, and you’re left to pick them up on your own. You’re navigating the aftermath, trying to keep up appearances at work, with friends, and in daily life, but inside, you’re still reeling from the pain. The emotional rollercoaster has you swinging between zoning out just to get through the day and staying overly busy to drown out the thoughts and feelings you’re not ready to face. You’re trying to heal, to live your life again, but the weight of it all feels overwhelming, and you wonder if you’ll ever truly feel whole.

You’re juggling work, school drop-offs, and endless to-do lists. At the end of the day You Collapse into bed long after midnight body throbbing with exhaustion, tears slipping down your cheeks bc even though you're grateful and you never complain, sometimes, it feels like there’s nothing left for you, and self-care is something for other moms who have more time, more help, more… everything.

The paycheck is decent, and you can do the job with your eyes closed, but the passion has long faded. You can’t shake the feeling that you’re meant for something more. It’s not just about the job—it’s about the life you’re living right now. You’re daydreaming of a fresh start, a new business, a career pivot, or maybe even going back to school. You want more—something that excites you, something that feels like it matters—but the fear of change and uncertainty keeps you stuck where you are.

You secretly celebrate every canceled meeting, avoid certain colleagues like the plague, and have silenced your voice—the one that used to speak up with ease. This environment is suffocating your skills, smothering your personality, and snuffing out your vision. Deep down, you know you deserve better, but the fear of the unknown and the pressure to stay strong have kept you stuck, trapped in a cycle that’s slowly eroding who you are..

We’ll dive deep into your current life detours, conduct a thorough audit of the misalignments across your three worlds (career, self, and personal life), and define your goals and needs for the next 90 days. This is where we identify the threads that are holding you back and set the stage for your transformation-both identity and pivotal life season.

For the next 6 weeks, we’ll stay closely connected through messenger and voice notes as you begin to bring your 90-day priority plan to life. I’ll be right there to support you through the “WTF” moments and celebrate the “Girl, guess what I just did!” victories. As you check-in, we’ll monitor your emotional state, self-care, and mindset, ensuring you’re stepping into the identity of the woman who has chosen to rise and heal.

Together, we’ll identify and address any patterns of self-sabotage and safety-seeking behaviors AND ’ll equip you with healing practices, boundary-setting techniques, and skills for emotional resilience and nervous system regulation that you can integrate into your daily life.

At the close of 6 weeks, we’ll evaluate how this season is unfolding and discuss how to continue cultivating your Confidence, Comfort, and Conviction as you fully embrace your Main Character Energy. This is where you’ll experience the next level of embodiment of the person you are creating, the identity you are shifting, and the life you are illustrating—all aligned with your true self.